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How Optimism Can Improve Your Quality of Life

Description

Human Resources is partnering with Cascade Centers, our employee assistance provider, to offer a summer seminar series for benefits eligible faculty and staff.  Each seminar focuses on a different aspect of personal wellbeing and is free of charge.

Improve your quality of life by changing your outlook. This training will provide a definition of optimism, learned helplessness, benefits of optimism, how you can think differently, and a process to help you be more optimistic will be provided. If where you look is where you go, why not get some ideas on how to head in a more optimistic direction?

 

Category
HR Events
Department
HR/Communications
Restriction
No restriction was placed on this course.
Published
Yes
Prerequisite
None defined.
Additional Information
None defined.

Sessions

(Session Summary)

Details [Registration]

  • March 22, 2018 12:00pm - 1:00pm
Description: Instructor:
Improve your quality of life by changing your outlook. This training will provide a definition of optimism, learned helplessness, benefits of optimism, how you can think differently, and a process to help you be more optimistic will be provided. If where you look is where you go, why not get some ideas on how to head in a more optimistic direction? Desiree Davis
Location:
Crater Lake Room North, 146