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Beating the Winter Blues

Description

Human Resources is partnering with Cascade Centers, our employee assistance provider, to offer wellness seminar series for benefits eligible faculty and staff.  Each seminar focuses on a different aspect of personal wellbeing and is free of charge.

This seminar defines "winter blues," "seasonal affective disorder," and how to tell the difference.  Participants will learn how the winter season affects them and strategies for coping with winter blues.

Category
HR Events
Department
HR/Communications
Restriction
No restriction was placed on this course.
Published
Yes
Prerequisite
None defined.
Additional Information
None defined.

Sessions

(Session Summary)

Details [Registration]

  • January 26, 2018 12:00pm - 1:00pm
Description: Instructor:
This seminar defines "winter blues," "seasonal affective disorder," and how to tell the difference. Participants will learn how the winter season affects them and strategies for coping with winter blues. Desiree Guzman
Location:
Crater Lake Room 146