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University of Oregon
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Emotional Intelligence I


Emotional intelligence… the art of managing emotions, yours AND your response to those you work with, as well as recognizing techniques to help others manage their emotions.  Emotions in the workplace are most obvious in how we deal with stress, how we handle conflict, what we do with our anger, and whether we gauge the impact of our words BEFORE saying them.  This workshop will help participants to recognize the power of emotions and to practice techniques to optimize emotions in the workplace.

As a result of this workshop participants will be able to:
• Identify the factors of Emotional Intelligence (EI)
• Determine your EI strengths and areas of challenge
• Apply EI factors to real life issues in the workplace
• Create an action plan to deliberately implement EI in the workplace

Communication Skills
HR/Professional Development
No restriction was placed on this course.
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Additional Information
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